Saturday, July 2, 2011

Muay Thai Techniques - Step up Knee kick (Khao Yieb)

The step-up knee kick (Khao Yieb) is one among the foremost powerful of the Muay Thai techniques that are on the market in a fighter’s arsenal… it's, however, terribly rare to envision in an exceedingly competitive match thanks to the issue in timing and execution. When it's used effectively though, the results may be devastating. so as to utilize the step-up knee kick, do these steps:

1.  This knee kick needs using the opponent’s thigh to step onto and thrust the knee up.

2.  Step onto the opponents thigh with the alternative foot (if his left leg is leading, step along with your right and vice versa)

3.  As you plant your foot into your opponent’s thigh, use it as a step to lift your body upwards. Your hips ought to open and switch towards the leg which will be kneeing (if you're kneeing along with your right, your hips ought to flip and face to the right).

4.  Use your upward momentum to maximise the effectiveness of your knee. As you're stepping up, all of your weight ought to transfer to the foot that's on the opponent’s thigh… at a similar time you may begin rotating your hips whereas bringing your knee up and into your opponents face and chin. The arm on a similar facet of your knee ought to be placed against the rear of your opponents head to maximise impact and improve accuracy.

5.  To exit this system, merely bring the attacking knee back off and step off your opponent’s thigh and immediately come back to your fighting stance to either defend or created another attack.

Although the step-up knee kick is rare to examine and also the chance to use it's rarely presented out of all the Muay Thai techniques, an honest fighter can grasp this system and the way to properly execute it. When the chance will crop up to be used, the step-up knee kick may be a devastating attack that may simply finish a fight.

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